cara cepat turunkan berat badan setelah melahirkan vsUma owesifazane ekhulelwe , isisindo wakhe ngokuzenzekela kube kancane kancane lenyuka kufike ku -13 kg , lokhu kwenzeka ngoba ngesikhathi ukhulelwe umzimba kamama sibhekana nezinguquko eziningi , ikakhulukazi ngenxa umbungu okhulayo esibelethweni wakhe ukuthi kwakuyoba lapho kuzalwa umntwana . Yiqiniso , ngemuva kokuya ngenqubo equkethe ezikwenza uthole isisindo , unina banesifiso ukunciphisa umzimba .
omama ebeletha amandla caesarean uma ufuna ukuzama uhlelo ukwehlisa umzimba, kodwa ungakhathazeki ngoba kukhona indlela ephephile ukunciphisa umzimba kungenza sibuyele emuva okuvamile ngisho emva kokubeletha cesarean . Ngemuva kokwenza i- ukulethwa cesarean kwakuyodingeka kweso kadokotela Yebo uma ufuna ukunciphisa umzimba ukuze kube usahan kwenzeke ngendlela ephephile futhi bathole imiphumela esiphezulu .
Ngemva ukulethwa cesarean kuyinto inqubo encomekayo alulame , ngakho ukubeka ukudla ayethanda iyi- high amaprotheni edonsa ukuze phambili ngemithungo ngokushesha ukuthola postoperative . I amaprotheni Kunconywa etholakala inhlanzi , yenkukhu , namantongomane . Ukusetshenziswa Fixed semifino nezithelo njengoba umphelelisi amaprotheni , amavithamini namaminerali okuqukethwe izithelo nemifino dala ewusizo ukuphula phansi amaprotheni zibe namandla okungatholakala amuncwa umzimba eya esiphezulu . anike ubisi ukuthi umntwana ngenkuthalo ngoba lo msebenzi futhi iwusizo ukunciphisa umzimba , bashise fat ngisho nalapho wenza esilinganayo bemisebenzi zemidlalo .
Indlela ukunciphisa umzimba ngaphandle izinqubo okumelwe izidakamizwa - Indlela ukunciphisa umzimba ngaphandle izinqubo okumelwe izidakamizwa - Imithi eminingi izinqubo okumelwe emakethe , kodwa okungenza ukuqinisekisa impilo nokuphepha kwakho pheze lutho . Iningi aphoyintimenti bangaba asakaze kuphela
Lose isisindo kanye nokulahlekelwa fat - Indlela ukunciphisa umzimba futhi balahlekelwa fat - Yiba nesifiso ukunciphisa umzimba futhi balahlekelwa namanoni luhlala emzimbeni ngokwemvelo , okusheshayo , enempilo futhi ephephile ? Praktikan amanye ala amathiphu :
Izihloko on Indlela ukunciphisa umzimba kwangemva kokubeletha cesarean ? atholakala emithonjeni eziningana ezingase ungakhulumi ngamunye ngamunye . Funda nesihloko esithi , Indlela yokudla , izinqubo okumelwe umzimba ngendlela , noma kanjani ukunciphisa umzimba . Uma uyaqiniseka yilesi sihloko , Kungaba kuhle sicela uxhumane nodokotela wakho ukuzethemba .
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