manfaat daun singkong buat tubuh

manfaat daun singkong buat tubuh Da amfanin soursop ganye , rogo bar mu samu amfana da shi a sauƙaƙe saboda akwai mai yawa rogo bar kewaye da mu . Ba wuya a samu rogo ganye , rogo ganye yawanci yadu shuka a gonar , ko Backyard . Musamman a yankunan karkara , rogo shuke-shuke a cikin daya shuka da yi alkawari .

Ba abin mamaki ba ne rogo shuka ne mai sauqi ka yada a kasar Indonesia domin dasa ma quite sosai sauƙi . Stay up itãciyar yanke rogo a cikin wasu daga baya domin shuka nan da nan . Saboda haka bai dauki dogon rogo shuke-shuke iya girma da kyau. Ba wai kawai rogo wanda ya riba ga jiki , amma rogo ganye kuma iya samar da amfanin da basu ƙasa da mai kyau . Ga wasu daga cikin Properties na rogo ganye kamar yadda aka nakalto daga kompasiana.com .

 A cikin rogo ganye akwai abun ciki , kamar bitamin A , bitamin B , C bitamin , alli , phosphorus , carbohydrate , mai , da furotin da kuma baƙin ƙarfe . Wasu daga cikin abun ciki na da amfani kamar:

Za a iya jimre wa zawo
To jimre wa zawo , zaka iya amfani da rogo ganye da tafasa wasu rogo bar tare da 900cc ruwa . Cook har sai da ruwan sanyi sannan sauran rabin . Bayan mura , sha sau biyu a rana .

To jimre wa arthritis
Za ka iya yi jiyya na rheumatism daga waje ko daga ciki ta amfani da rogo ganye ta ƙara Ginger da whiting .

To jimre wa ciwon kai
A abin zamba da kyau niƙa rogo bar bayan damfara a kan ciwon kai .

Za a iya koya kwakwalwa
Ta yaya za ta kasance? Sai dai itace cewa rogo ganye ne amino acid da cewa yin rogo ganye iya koya kwakwalwa . Saboda haka, za ka iya ba na yau da kullum ci daga rogo ganye don ƙarin yin amfani .

Baya ga samar da amfanin da yawa , rogo ganye suna kuma amfani da kayan lambu na yau da kullum sabo da abinci menu . Amma ga wadanda suka cutar hawan jini , ya kamata ka guji cin ganye rogo . Good luck kuma da fatan da amfani .