manfaat daun sirsak untuk ginjal Tinzuzo soursop nezithelo ezinhle njengoba izinzuzo udrako izithelo , izithelo soursop has eziningi izinzuzo ukubhekana ezahlukene zempilo . Ucwaningo oluningi ukuthi uthi isithelo soursop zingasetshenziswa njengenhlangano umdlavuza ikhambi okunye . Akukona nje kuphela ingxenye izithelo sisebenzise , kodwa nakwezinye izingxenye ezifana soursop beya isikhumba esingazithatha izinzuzo .
Izithelo Soursop iyi- isithelo okusho oluhlaza , kukhona afana ameva ezintofontofo kunalokho ezingavamile phezu kwesikhumba futhi ukunambitheka amnandi futhi omuncu . Ukuze ukwazi ukuthola izindawo ezithelweni sirrsak , ungakwazi kudla khona ngqo noma ngokwenza kube isiphuzo juice ukuthi lingakwazi ukusiza ukoma .
Kungani izithelo soursop angabhekana ngayo izifo ezihlukahlukene? Lokhu kungenxa yokuthi okuqukethwe equkethwe soursop izithelo , soursop izithelo okuyizinto uvithamini C okuqukethwe 20 mg amagremu 100 izithelo inyama ngalinye . Okuqukethwe vitamin C okuyinto kakhulu kwi soursop izithelo kuyinto i antioxidant osebenzayo ukuze sithuthukise amasosha akho omzimba . Ukwengeza soursop nakho okune-fibre okuyinto kwafinyelela 3.3 g 100 g izithelo inyama , okuyinto edingekayo imizimba yethu ngayinye . Ithebula izinto dizi soursop izithelo okulandelayo ( 100 grams ngasinye ) kanye nezinzuzo sithole okungcono .
Energy : 65 Kcal
Amaprotheni : 1 g
Fat : 0.3 amagremu
Carbohydrate : 16,3 amagremu
Calcium ( Ca ) : 14 mg
Phosphorus ( P ) : 27 mg
Fibre : 2 g
Iron ( Fe ) : 0,6 mg
Uvithamini A : 1 RE / 10 ( SI )
Vitamin B1 : 0,07 mg
Vitamin B2 : 0,04 mg
Vitamin C : MG 81,7 20
Niacin : 0,7 mg
Ukuze sibhekane uhudo noma isifo sohudo in izinsana
Uma umntwana has uhudo noma indle okuxekethile ke ungakwazi ngokushesha ukulungiselela izithelo soursop esevuthiwe ke isibambo futhi elicwengekileyo ukuthatha amanzi . Emva kwalokho Ephuza 2-3 wezipuni of sohudo in izinsana .
Ukwelapha isifo sesibindi
Ngenhlanhla siphathe ke nezinye ukudla ukudla okusheshayo esibindini sakho . Udinga nje kuphela ukuba ngiphuze ijusi soursop for ngesonto indawo ngesidlo 1 .
Ukwelapha hemorrhoid .
Izithelo Soursop angasetshenziswa ukwelapha hemorrhoids . Kusiza , Cindezela izithelo soursop sesivuthiwe ke thatha 1 inkomishi amanzi . Ngiphuze izikhathi 2 ngosuku , ekuseni nantambama .
Ukuze unqobe ubuhlungu umchamo esinyeni
Lungiselela nengxenye ezivuthiwe izithelo soursop , ushukela nosawoti ukunambitha . Ukupheka wonke izithako ibe compote . Kudliwa ethafeni , futhi enza njalo nsuku zonke 1 ngesonto ilandelana .
Ukwelapha Anyang - anyangen
Ukuchama Anyang - anyangen kahle izizwa njengenyoni ubuhlungu burning . Ukuze unqobe ngokushesha ukulungiselela isigamu ezivuthiwe izithelo soursop noshukela ukunambitha . Emva kwalokho izithelo soursop ehlutshiwe futhi abilisiwe nge shukela kuhlanganise 2 izindebe yamanzi . Ngemuva ukupheka , ubunzima baphuze amanzi .
Nezinye izindawo of soursop sithelo kuyinto okunqoba kokunqoba ukuqunjelwa , kusiza bone ekwakhekeni , ukwandisa ukukhuthazela , kancane inqubo yokuguga , isetshenziswa njengohlaka yokwelapha ehlukile ye amatshe atholakala enyongweni , antisembelit , sifo , isifiso yanda , futhi ngcono uhlelo wokugaya ukudla .
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